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  • Scotty Mo

Thanks for getting Stack 7!

My heart is bursting with gratitude! Thank you for investing in S7 as I'm now calling it for short:)


Join our Sweatville Club page on facebook if you're not a family member already!:) https://www.facebook.com/groups/2021398881367307


To clarify...your investment is a one-time cost for lifetime access to my first 1.0 version of S7. I'll be "stacking" new content as the months go by and possibly creating some new extreme versions that anyone could opt to access in the library.

Several downloads are now available to you. My fitness planner, my 14-day plant-based Playbook, and the S7 1-pager track sheet.

Be ready to commit to 7 days once a month with me. I'll be hosting S7 weeks to keep each other accountable and Stack!


I'll forever suggest plants as your nutritional support, but it will never be mandatory within our Sweatville Club. Many have been able to eat more plants as a result of access to my recipes...I hope this can help you as well.


Thought:

Why should I eat properly?

Eating a balanced and varied diet is important for maintaining good health. Proper nutrition helps to ensure that your body has the necessary nutrients and energy to function properly, maintain a healthy weight, and reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Eating a variety of foods also helps to ensure that you are getting a wide range of essential vitamins, minerals, and other nutrients that your body needs to function properly. Additionally, eating a healthy diet can improve your mood and overall quality of life.

Thanks again for taking this journey and Stackin with me!


Reach out with any questions that come up.

Scott


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Greetings all! For those who would like to join us...and feel free to invite others! Our friend Ben from Canada comes with years of experience in training! He and I are hosting a workout this Saturday

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